Yoga Flows - mixed ability
This is a gentle yoga flows practise. This session will encourage finding the wavelike motion of the breath inside and use it to remind ourselves of the fluidity that resides inside the body which helps to soothe and ease tension from deep inside the body. This practise is suitable for beginners and those seeking a gentler yoga flow practise.
Dated: 7.5.20
Your rental will be available for 30 days. Once started, you'll have 72 hours to watch it as much as you like
Size
530 MB
Duration
77 minutes
Resolution
640 x 480 px